The Prostate and BPH

The prostate is a walnut-sized gland that forms part of the male reproductive system. The gland is made of two lobes, or zones, enclosed by an outer layer of tissue. The prostate is located in front of the rectum and just below the bladder, where urine is stored. The prostate also surrounds the urethra, the canal through which urine passes out of the body.

As a man matures, the prostate goes through two main periods of growth. The first occurs early in puberty, when the prostate doubles in size. At around age 25, the gland begins to grow again. This second growth phase often results, years later, in BPH. Benign Prostatic Hyperplasia and Benign Prostatic Hypertrophy are both non-cancerous conditions that cause a constriction of the urethra, due to the increase in the size of the prostate. BPH commonly affects middle aged to elderly men. About 43% of men with BPH are over 65. Although the two conditions are scientifically quite distinct from each other they are both called BPH by doctors and have the same methods of diagnosis and treatment.


What is BPH
?

Benign Prostatic Hyperplasia describes the abnormal increase in the number of non-cancerous cells within the transition zone of the prostate.Zones of the prostate
 
Most cancers of the prostate start in the peripheral zone, while the central zone tends to be free from changes.
 
Benign Prostatic Hypertrophy is the abnormal increase in the size of non-cancerous cells within the transition zone of the prostate.

What causes BPH?


As men get older, there is a surplus in the amount of testosterone produced by the testicles. This excess testosterone is absorbed by the prostate. Testosterone causes an increase in the growth of prostate cells and how long those cells live. The result of this is growth of the prostate. Since the prostate surrounds the urethra this growth slowly begins to strangle the urethra as it exits the bladder. This can cause obstruction and reduce the flow of urine from the bladder.

Signs & Symptoms

The degree of symptom will differ from man to man as will the type of symptoms experienced and length of time they last. The signs and symptoms experienced are
often referred to by health professionals as Lower Urinary Tract Symptoms (LUTS).

Symptom

Description

Poor stream Urine flow is weak and slow
Frequency urinating more than 10 times a day
Urgency The sudden almost uncontrollable need to urinate
Hesitancy Difficulty and delay starting to urinate
Nocturia Waking up more than twice a night to urinate
Dribbling Being unable to stop completely the flow of urine
  Incomplete emptying of the bladder
Discomfort Burning/pain on urination

If left unchecked problems that are more serious can develop:

Some men find that they have a sudden and painful inability to pass urine. This requires urgent medical treatment by means of draining the bladder with a urinary catheter and probably a short period of hospitalization.

Other men find it becomes increasingly more difficult, though usually painless, to empty the bladder and they retain more urine than they pass. Chronic retention of urine will cause an overstretching of the bladder as it tries to cope with the increase in capacity and pressure. The increase in pressure can lead to back pressure which left unchecked can result in kidney failure as the kidneys become "waterlogged". As the lining and muscles of the bladder become fatigued through the constant stretch of chronic retention small tears and pockets may develop and give rise to urinary tract infections as well as the formation of bladder stones.
 
Bladder stones are collections of crystallized urine that form into either semi-soft or hard rock-like stones. Although not life threatening, bladder stones can be painful and contribute to a worsening of symptoms.

Watchful Waiting

If there are no complications and minimal inconvenience from the symptoms it may be more appropriate to wait and see how your condition develops over a period of time.
You should have regular checks on your symptoms.

Lifestyle Changes

If you who wish to avoid surgery and drug therapies relief from symptoms may be increased by some simple changes to your lifestyle:

  • Avoid drinks that are high in caffeine
  • Avoid alcohol or reduce your alcohol intake
  • Decrease the amount you drink in the evening
  • Avoid cold and allergy medicines such as anti-histamines and decongestants, which can affect the muscles in the bladder
  • Drink Green tea, it contains flavenoids that may be of benefit to the prostate
  • Increase the amount of fiber and fruit in your diet to avoid constipation
Water

While it is recommended to decrease the amount you drink in the evening, it is important to drink plenty of water throughout the day. The natural reaction to urgency and frequency problems is to cut back on fluid intake. However, this is a mistake. You risk dehydration and the urine becomes so strong that a bladder infection is more likely. Drinking lots of fluid keeps the retained urine in the bladder fairly dilute and reduces the risk of bladder infection and dehydration.


Drug therapy PROSCAR lowers levels of a key hormone called DHT (dihydrotestosterone), which is a major cause of prostate growth. Lowering DHT leads to shrinkage of the enlarged prostate gland in most men. This may lead to gradual improvement in urine flow and symptoms over a period of several months. However, each case of BPH is different; even though the prostate shrinks, there may NOT be an improvement in urine flow or symptoms.


Herbal Therapy

Some men report finding relief from the symptoms of BPH from herbal therapies. One widely available alternative therapy is saw palmetto extract. Saw Palmetto is a small, palm-like plant native to North America. This herb is called the "plant catheter" due to its therapeutic effect on the neck of the bladder and the prostate. Like the drug Proscar, it can alter results of a PSA test and make prostate cancer hard to diagnose. If you take it, tell your physician.
 

Recent studies on saw palmetto

Saw palmetto contains certain phytosterols, substances that seem to curb prostate cell growth. Its action in the body is probably similar to that of finasteride (Proscar) and
other drugs. A study in JAMA reviewed 18 clinical trials of saw palmetto, none of them first rate. For example, some were brief or small or limited in other ways. Only two used standardized doses. But they were deemed worthy of notice by these researchers. Compared with a placebo, saw palmetto improved urinary tract symptoms, including nighttime urination, by about 25%. Men taking saw palmetto were twice as likely to report improvements as those taking a placebo. In Germany, other studies have tended to support the effectiveness of saw palmetto.

Cost considerations: A 90-day supply of finasteride costs about $150, compared with
$15-$20 for a 90-day supply of saw palmetto. To date, fewer side effects (such as erectile dysfunction) have been reported with saw palmetto than with finasteride.


Surgery
 
For the majority of men with BPH whose symptoms become unbearable or who develop complications, surgery is the recommended treatment. There are many modern therapies available which are too numerous to discuss here. There are potential advantages and disadvantages with each procedure and these should thoroughly discussed in advance with the treating physician.
 

Prostate Specific Antigen (PSA) Blood Test

In order to rule out cancer as a cause of urinary symptoms, your doctor may recommend a PSA blood test. PSA, a protein produced by prostate cells. PSA is frequently present at elevated levels in the blood of men who have prostate cancer. The U.S. Food and Drug Administration has approved a PSA test for use in conjunction with a digital rectal exam to help detect prostate cancer in men age 50 or older and for monitoring prostate cancer patients after treatment. However, much remains unknown about the interpretation of PSA levels, the test's ability to discriminate cancer from benign prostate conditions and the best course of action following a finding of elevated PSA.


Treatment options - A final word

The type of treatment you require will be based upon the severity of your symptoms, the presence of any complications and your general health. All treatments have advantages and disadvantages. You should discuss the most appropriate treatment with your doctor.

           
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SOURCES:      
1. The Mayo Clinic      
2. The Prostate Cancer Charity      
3. University of California Davis Health System